Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes, and kneading.
Also known as classical massage, this technique is the most common form of massage therapy in Western countries. It’s also considered a core technique that led to the creation of other types of massage therapy.
Swedish massage may also offer short-term relief from shoulder pain, per the NCCIHTrusted Source. As with neck pain relief, you may consider talking with your massage therapist about regular sessions to maximize the benefits to your shoulder area.
